Calcium Citrate (1000mg) + Magnesium Hydroxide (100mg)-: Uses, Benefits, Dosage & Side Effects and More...
May 21, 2024
Calcium Citrate (1000mg), Vitamin D3 (200IU), Magnesium Hydroxide (100mg) & Elemental Zinc (10mg)
FABRICAL CCZM combination of Calcium Citrate (1000mg), Vitamin D3 (200IU), Magnesium Hydroxide (100mg) & Elemental Zinc (10mg): Comprehensive Guide.
This supplement combines essential nutrients to support bone health and overall well-being. This article delves into the benefits, uses, dosage, and precautions associated with Calcium Citrate (1000mg), Vitamin D3 (200IU), Magnesium Hydroxide (100mg), and Elemental Zinc (10mg).
Benefits and Uses :
- Bone Health: The combination of calcium, vitamin D3, magnesium, and zinc promotes strong and healthy bones.
- Muscle Function: Magnesium and calcium are crucial for proper muscle function and preventing cramps.
- Immune Support: Zinc and vitamin D3 boost the immune system, helping to fend off infections.
- Enhanced Absorption: Vitamin D3 enhances the absorption of calcium in the body, ensuring maximum benefits.
Dosage and Administration :
- Recommended Dosage: Adults should take one tablet daily with a meal.
- Administration Tips: Take the supplement with a full glass of water to aid absorption. Avoid taking it with high-phosphate foods like soda or certain processed foods, as they can interfere with calcium absorption.
- Consistency: For optimal results, take the supplement at the same time each day.
Potential Side Effects :
Common side effects include:
- Gastrointestinal discomfort (nausea, constipation, or diarrhea)
- Mild stomach upset
Serious Side Effects :
- Hypercalcemia (high levels of calcium in the blood), which can cause symptoms like confusion, fatigue, and kidney problems.
Precautions and Warnings :
- Allergies: Inform your doctor if you have any allergies to calcium, vitamin D3, magnesium, or zinc supplements.
- Medical Conditions: Discuss your medical history, particularly if you have kidney disease, heart disease, or a history of kidney stones.
- Pregnancy and Breastfeeding: Consult your healthcare provider before taking this supplement if you are pregnant or breastfeeding.
Interactions with Other Medications :
- Avoid: Taking this supplement with other calcium or vitamin D supplements unless advised by a healthcare provider.
- Inform Your Doctor: If you are taking medications such as antacids, diuretics, or thyroid medications, as they can interact with the supplement.
How Each Component Works :
- Calcium Citrate (1000mg): Supports bone structure and strength, essential for skeletal health.
- Vitamin D3 (200IU): Enhances calcium absorption, aids in bone growth, and supports immune function.
- Magnesium Hydroxide (100mg): Regulates muscle and nerve function, blood sugar levels, and blood pressure.
- Elemental Zinc (10mg): Promotes immune function, wound healing, and DNA synthesis.
Clinical Studies and Effectiveness :
Research indicates that the combined supplementation of calcium, vitamin D3, magnesium, and zinc can significantly improve bone mineral density and reduce the risk of fractures in older adults. These nutrients work synergistically to enhance overall health and well-being.
Patient Experiences :
Many users report improved bone health, reduced muscle cramps, and a strengthened immune system after consistent use of this supplement. Individual results may vary, and it's important to follow the recommended dosage and consult with a healthcare provider.
Storage and Handling :
- Storage: Store the supplement in a cool, dry place away from direct sunlight.
- Handling: Keep out of reach of children. Ensure the bottle is tightly closed after use to maintain freshness and potency.
Conclusion :
Calcium Citrate (1000mg), Vitamin D3 (200IU), Magnesium Hydroxide (100mg), and Elemental Zinc (10mg) is a powerful combination supplement designed to support bone health, muscle function, and immune system strength. By understanding its benefits, proper usage, and potential side effects, users can maximize their health outcomes and improve their quality of life.Steris Healthcare Pvt Ltd, founded by a group of expert professionals in the pharmaceutical industry in February 2018, operates as Sterispharma. This company, which is based in Navi Mumbai, holds certifications from WHO, GMP, and ISO. Its commitment is to provide high-quality drugs at affordable prices to its customers throughout India, following the rigorous guidelines set by the WHO. Steris offers the convenience of an online pharmacy where customers can easily buy medicines and enjoy the benefit of home delivery. At Steris, the mission is to supply a wide array of healthcare products designed to meet the varied needs of the medical community. Whether it is advanced treatments, medications for rare conditions, or basic health necessities, Sterispharma strives to serve the healthcare industry’s broad demands. The extensive product lineup from Steris includes treatments for various health areas such as Cardiology, Asthma, Respiratory issues, Nasal conditions, Diabetes, Endocrinology, Gastroenterology, Orthopedics, Anti-infectives/antibiotics, General Medicine, Urology, Neurology, Nephrology, Oncology, Gynecology, Pediatrics, Dental care, and Dermatology.
For further information:
EMAIL: info@sterispharma.com / contact@sterispharma.com
CALL/WHATSAPP: 7877551268, 7849827488
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